Enjoy eating fresh produce during harvest season! Not only does it taste better but it is more fresh and a delicious way to add color to your plate. Living in an agricultural area has many benefits for us including a bounty of fresh produce nearly year round. Many people do not realize which fruits and vegetables are in season when we have access to everything at the grocery store. While a higher price tag is usually a clue that that particular produce choice is not in season, here is a list of produce in season during November.
*Apples
*Cranberries
*Kiwifruit
*Kumquats
*Oranges
*Pears
*Persimmons
*Pomegranates
*Quinces
*Artichoke
*Beets
*Bok Choy
*Brussels Sprouts
*Chard
*Daikon
*Fennel
*Rutabaga
*Winter Squash (acorn, pumpkin, butternut, spaghetti, etc)
*Sunchokes
*Turnips
Below are a few recipes starring these seasonal fruits and veggies. I encourage you to give them a try!
To Nourish is to Flourish!
Follow me on Pinterest {https://www.pinterest.com/provisionnutrition} for other healthy recipes featuring these and other fruits and vegetables!
Sausage Stuffed Acorn Squash {https://www.paleorunningmomma.com/sausage-stuffed-acorn-squash-paleo-whole30/}
Cranberry Salsa {http://www.health.com/recipes/cranberry-salsa-dish}
Kumquat Chicken Skillet {http://theadventurebite.com/kumquat-chicken-skillet/}
Persimmon Custard {http://www.unconventionalbaker.com/recipes/paleo-and-vegan-persimmon-custard/}
Pomegranate Chia Seed Yogurt Parfait {https://www.bonappetit.com/recipe/pomegranate-chia-seed-yogurt-parfait}
Pomegranate Braised Pork Shoulder with Quince {https://www.bonappetit.com/recipe/pomegranate-braised-pork-shoulder-with-quince}
Maple Butternut Roasted Brussels Sprouts Pumpkin Seeds and Cranberries {http://juliasalbum.com/2016/10/maple-butternut-squash-roasted-brussels-sprouts-pumpkin-seeds-and-cranberries/}
Fennel, Sunchokes, and Apple Salad {https://www.saveur.com/article/Recipes/Fennel-Sunchoke-and-Apple-Salad}
Swiss Chard with Ginger and Cumin {http://www.foodandwine.com/recipes/swiss-chard-with-ginger-and-cumin}
Curried Carrot & Turnip Soup {https://www.thespruce.com/curried-carrot-turnip-soup-recipe-256015}